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Which FX pairs could move most in May 2026 and why?
GO Markets
26/4/2026
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As we enter May 2026, the global FX market is attempting a difficult high-wire act. April was defined by “civilisation-ending” ultimatums and a Pakistani-brokered ceasefire that sent Brent crude on a rollercoaster from US$110 down to the mid-US$90s.

For traders, the connect-the-dots moment is this: the peak panic around the Iran conflict has faded, but it has been replaced by a structural regime shift. Markets may be moving from a war premium to a transition premium.

With Kevin Warsh nominated to take the Fed chair in mid-May, and the Bank of Japan (BOJ) staring down a generational ceiling near 160.00, the calm in the headlines may be masking a major repricing of global yield differentials.

DXY context

Holding near 100.00 on the “Warsh hawk” floor

Strongest currency

USD, supported by safe-haven demand and yield advantage

Weakest currency

JPY, pressured by the rate gap and energy import exposure

Main central bank theme

The hawkish hold and Fed leadership transition

Main catalyst ahead

RBA (5 May) and US Non-Farm Payrolls (8 May)

Monthly leaderboard — biggest movers

01 USD
Rose sharply on safe-haven demand and higher for longer yield expectations.
Strongest
02 CHF
Advanced strongly as the preferred European refuge from Middle East risk.
Safe Haven
03 AUD
Mixed; caught between domestic energy inflation and a hawkish RBA.
Mixed
04 NZD
Under pressure; yield gap and capital outflows remains the primary narrative.
Down
05 JPY
Fell to 20-month lows; pressured by the widening rate gap and energy import costs.
Weakest

Strongest mover: US dollar (USD)

The US dollar enters May with a new kind of ballast. While the ceasefire reduced the immediate need for a panic hedge, the nomination of Kevin Warsh, widely viewed as an inflation hawk, has provided a structural floor for the greenback. Source needed.

Key drivers

  • The Warsh effect: Markets may be front-running a shift in Fed independence and a stricter approach to inflation targeting.
  • Energy insulation: As a net exporter, the US may be better cushioned against any fragile ceasefire-related flare-ups in oil than Europe or Japan.
  • Yield floor: The federal funds rate at 3.50% to 3.75% remains a potential magnet for global capital.

What markets are watching next

Traders are watching the 101.00 level on the DXY. A sustained break above this high-volume area could signal a restart of the primary uptrend. A softer-than-expected US non-farm payrolls report on 8 May may challenge that view.

Weakest mover: Japanese yen (JPY)

If you wanted to design a currency to struggle in 2026, the yen fits the brief. Despite the “TACO” script, short for “Trump always chickens out”, providing some relief to equities, the mathematical pressure on JPY remains significant.

Key drivers

  • The yield chasm: Even if the BOJ hikes to 1.00%, the spread against the US dollar would remain around 275 basis points (bps), which may keep the carry trade attractive.
  • Import vulnerability: Japan’s heavy reliance on Middle East oil means energy costs may continue to weigh on its current account, even with oil near US$93.
  • Intervention fatigue: Finance Minister Katayama has warned of “bold action”, but past interventions in 2022 and 2024 have tended to provide only short-lived relief.

Strategic outlook

USD/JPY is sitting near 159.80. The generational ceiling around 160.40, reportedly not breached in 35 years, remains the key battleground.

Data to watch next

Four events stand out as the clearest catalysts. Each has a direct transmission channel into rate expectations.

05
May
RBA Policy Decision
AUD pairs, ASX 200 · Sydney Time

Markets are pricing a 74% chance of a hike to 4.35% as domestic inflation remains persistent.

08
May
US Labour Market (NFP)
USD pairs, Gold · 10:30 pm AEST

A second consecutive miss could create an uncomfortable narrative for the new Fed leadership transition.

12
May
US CPI - April
USD/JPY, EUR/USD · 10:30 pm AEST

The first clear read on whether the April oil spike has leaked into core services and sticky inflation.

20
May
NVIDIA Q1 Earnings
US Tech, AI Infrastructure · Morning AEST

A key pulse check for the AI infrastructure "invoice phase" and broad risk-on sentiment.

Key levels and signals

  • USD/JPY 160.00

    A possible line in the sand for Ministry of Finance intervention. Actual or threatened action here has historically produced sharp reversals in the pair.

  • AUD/USD 0.7000

    A psychological handle that acted as a heavy pivot during the 2025 trade war; remains a near-term directional reference for positioning.

  • Brent crude US$92.13

    Technical resistance where a break lower could confirm the geopolitical floor has weakened, potentially easing pressure on importers.

  • US 10-year yield 4.5%

    A break above this level could create significant valuation pressure for growth-linked FX pairs and emerging market assets.

Bottom line

The FX moves heading into May are being shaped by a normalisation trap. Traders may be betting that the worst of the energy shock is over, but a hawkish Fed leadership transition could still re-steepen the yield curve.

Moves are likely to remain highly data-dependent and sensitive to overnight gaps from the Middle East, where geopolitical shifts can gap markets before the next session opens.

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